Integrative Health Coaching

EXPERIENCE WHAT PROFESSIONAL INTEGRATIVE HEALTH COACHING

WILL BRING TO YOUR LIFE!

Would you like to Maintain,Jump Start or Enhance a Healthy Life Style?

Integrative Professional Health Coaching is the co-partnership of a person and coach pairing up to reach and maximize your optimum health. It begins with a person’s desire to move forward, wanting to diminish draining habits, discover how to turn obstacles into opportunities.

Integrative Health Coaching is a program that provides people of all ages to accomplish or maintain their individual goals. You will visualize what is realistically possible for you.

You will gain simplicity in your everyday life. Redefine your personal values, life purpose and the things you honor.

You will move forward and clarify your desires, aspirations and goals. Which you have either set for yourself or are trying to set however, seem to lack the ability to persevere!

Would you like to:

· follow through on goals, improve nutrition, lose weight, reduce stress, exercise consistently, quit smoking, attain personal growth, strengthen friendships/family and parent-teenager relationships, enhance athletic achievements, enhance spirituality, improve organizational and communicational skills, find balance, etc...

Through your commitment and accountability the search for your solutions shall be discovered.

A 100% committed effort by both you and the coach makes for a unique and pleasurable venture into reaching your optimal health.

You set the agenda. You make it happen!

You will refocus on what energizes you. You will explore change and have fun taking risks. You will learn to discover and go beyond your comfort zone which will help turn your dreams into reality.

You will maximize your health by staying committed to the things you experience and teach yourself through the

Integrative Professional Health Coaching program.

TRY IT FREE!!

richcoaching@gmail.com

coachrich 516 313 2386

IHC, LLC

Graduate of Duke University

Integrative Professional Health Coaching

WHEN YOUR PHYSICAL AND MENTAL ENVIRONMENT

IS ORGANIZED, STRUCTURED AND NOT CLUTTERED, YOUR LIFE WILL HAVE LESS CONFUSION, CHAOS AND DISARRAY!

THIS EQUATES TO MORE RELAXING

FUN TIME FOR YOU!!

Verbalizing an action is one thing

actually taking action is quite another.

To Post a question or comment click on richcoaching@gmail.com

I am pleased to introduce you also to ActivHealth – The PHD Network, a new and exciting Health Management System designed to help educate individuals about the long-term benefits of improving their overall health.This service will be available to you upon signing on to Integrative Health Coaching.

Check out your Personal Health Plan http://dukeprospectivehealth.org/modules/prohlth_php/index.php?id=1#wheel

Check out the Wheel Of Health http://www.dukeintegrativemedicine.org/index.php/2009011914/about-us/wheel-of-health.html

To view a news article on Integrative Health Coaching click on site below

http://www.newsobserver.com/105/story/1493601.html

Duke Center for Integrative Medicine